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澳大利亞憂鬱症協會Beyond Blue疫情期間 提供心理健康服務

冠狀病毒心理健康支持服務

https://coronavirus.beyondblue.org.au/

在疫情期間幫助民眾心理健康的工具,建議,策略和技巧

電話專線服務,可與訓練有素的輔導員交談。 請撥1800 512 348 (每日24小時全天候服務)

網絡聊天服務

在線論壇

 

播客系列不孤單

https://www.beyondblue.org.au/get-support/not-alone

透過播客,聽澳洲人每天分享他們幫助他人的心理健康之旅。

最新一集關於隔離與孤單(隔離:我從未如此孤單)講述了
義工Cecile的故事。它涉及
Cecile 的童年,移民經驗以及尋求專業幫助的文化障礙。

播客可通過SpotifyGoogleApple播客或Beyond Blue網站下載。

Coronavirus Mental Wellbeing Support Service
https://coronavirus.beyondblue.org.au/

– Tools, advice, strategies, and tips to help with their mental health wellbeing during this pandemic

– Dedicated phone line to speak with trained counsellors. Available 24/7 on 1800 512 348

– Web chat service

– Online Forum

Podcast Series ‘Not Alone’

https://www.beyondblue.org.au/get-support/not-alone  

 – A podcast where everyday Australians talk about their mental health journey to help others.
– The latest episode about isolation and loneliness (Isolation: I have never felt so alone) features Cecile’s story. It touches on her childhood, migration experience, and the cultural barriers to seeking professional help. 

– Available via Spotify, Google and Apple podcasts, or via the Beyond Blue website.

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